rosetonelli's Journal, 16 Jun 21

166.2 @ bedtime
74.7 kg Lost so far: 4.7 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1264 kcal Fat: 48.59g | Prot: 18.98g | Carbs: 106.20g.   Breakfast: No Name Original Rice Crackers, Metamucil Sugar Free Orange Flavour Smooth Texture, Tim Hortons Coffee Black, Banana. Lunch: Kraft Cheez Whiz, Celery , Radish, Gluten Free Bread, Tuna Salad, Butter, Horseradish. Dinner: Lay's Classic Chips (40g). Snacks/Other: Pinot Gris (Grigio) Wine . more...
Gaining 1.6 kg a Week



     
 

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rosetonelli's Weight History


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