Weigh In record (no journal entry) for 16 June 2021
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93.3 kg
Lost so far: 3.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 50.86g | Prot: 47.92g | Carbs: 135.20g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Organic Valley Lactose Free Lowfat 1% Milk, 365 Classic English Muffin. Lunch: Bonne Maman Strawberry Preserves, Dave's Killer Bread White Bread Done Right, Peter Pan Creamy Peanut Butter. Dinner: Cooked Broccoli, Air Fryer French Fries, Baked or Fried Coated Chicken Drumstick with Skin. more...
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Losing 1.1 kg a Week
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2525Sophie's Weight History
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