|
167.2 @ bedtime
|
74.5 kg
Lost so far: 4.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1087 kcal
|
Fat: 49.83g | Prot: 24.18g | Carbs: 144.79g.
Breakfast: Banana, Tim Hortons Coffee Black, Metamucil Sugar Free Orange Flavour Smooth Texture, No Name Original Rice Crackers. Lunch: Horseradish , Cucumber (Peeled) , Piller's Cooked Roast Beef, Butter, Gluten Free Bread, Kraft Cheez Whiz, Celery. Dinner: Cooked Broccoli, Kraft Cheez Whiz, Celery , Tomatoes, Gay Lea Sour Cream, Butter , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Other: Mott's Clamato Caesar. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|