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Did gain weight really but didn't loose any over the holidays. Could have been worse =p Need to start loosing again.
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74.4 kg
Lost so far: 4.5 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2014:
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1224 kcal
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Fat: 32.02g | Prot: 53.30g | Carbs: 185.29g.
Breakfast: Honeycrisp Apples, Water (Bottled). Lunch: Dr. Pepper Diet Dr. Pepper (Can), Green Peas (Frozen). Dinner: Dr. Pepper Diet Dr. Pepper, Cooked Green String Beans (from Frozen), Mashed Potatoes (Whole Milk and Margarine Added), Ground Turkey (Cooked). Snacks/Other: Pancake & Waffle Syrup, Homestyle French Toast. more...
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Losing 0.0 kg a Week
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