jasonfahy's Journal, 18 Feb 11

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Weigh In record (no journal entry) for 18 February 2011

107.2 kg Lost so far: 1.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:

2802 kcal

Fat: 108.54g | Prot: 99.05g | Carbs: 349.23g. Breakfast: 12" Hand Tossed ExtravaganZZa Feast Pizza, Special K Red Berry, 2% Fat Milk. Lunch: Smart Ones Meat Lasa, Praeventia, Lemon Pudding. Snacks/Other: Dairy Milk. more...

2901 kcal

Exercise: Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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jasonfahy's Journal, 18 Feb 11

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jasonfahy's Weight History