Weigh In record (no journal entry) for 18 February 2011
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105.2 kg
Lost so far: 4.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2011:
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1574 kcal
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Fat: 111.95g | Prot: 109.68g | Carbs: 35.37g.
Breakfast: chevre, egglands best grade a large, red pepper, zucchini, spinach, Bacon (Cured, Microwaved, Cooked), butter. Lunch: ceasar dressing, Cucumber (with Peel), pesto, tomato, mozzarella. Dinner: ceasar dressing, asparagus, ahi. Snacks/Other: garlic, sea salt, egglands best, baking powder, parmesan, flax meal, butter. more...
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2818 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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LambiePi's Weight History
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