Weigh In record (no journal entry) for 15 June 2021
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68.6 kg
Lost so far: 33.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 12.32g | Prot: 12.84g | Carbs: 3.21g.
Breakfast: Bacon, IHOP Scrambled Egg, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
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Losing 1.6 kg a Week
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