Weigh In record (no journal entry) for 15 June 2021
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88.0 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 16.59g | Prot: 22.51g | Carbs: 20.33g.
Dinner: Cucumber (with Peel) , Tomatoes, Boiled Egg. more...
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Gaining 1.0 kg a Week
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