daydreamer19852005's Journal, 18 Feb 11

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Weigh In record (no journal entry) for 18 February 2011

93.7 kg Lost so far: 15.2 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2011:

987 kcal

Fat: 28.46g | Prot: 59.78g | Carbs: 121.15g. Breakfast: water, high fibre raisins and spice oatmeal, lg timhortons coffee relar. Lunch: salad, baby carrots, tuna. Dinner: spaghetti. more...

2823 kcal

Exercise: Sitting - 5 hours, Exercise machine (moderate) - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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daydreamer19852005's Journal, 18 Feb 11

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daydreamer19852005's Weight History