diehard3's Journal, 14 Jun 21

I got past the guilty feeling and ate what I wanted. I enjoyed every bite! Now I have to lose those extra pounds
83.0 kg Lost so far: 8.2 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1320 kcal Fat: 49.96g | Prot: 52.79g | Carbs: 168.75g.   Breakfast: Fairlife High Protein Vanilla, Equate Sugar-Free Daily Fiber, Morning Coffee 2, Sara Lee Whole Grain White Bread. Lunch: Mission Restaurant Style Tortilla Chips. Dinner: Campbell's Select Harvest Garden Recipes Tomato Garden, Nabisco Premium Saltine Crackers Original. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Land O'Lakes Sweet Cream Spreadable Butter with Canola Oil. more...
Gaining 0.3 kg a Week

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Comments 
The party's over...for me, too! 
15 Jun 21 by member: trackin64

     
 

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diehard3's Weight History


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