peeperjj's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
54.8 kg Lost so far: 18.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
1552 kcal Fat: 70.11g | Prot: 84.22g | Carbs: 144.00g.   Lunch: Red Baron Classic Crust - 4-Cheese Pizza. Dinner: Great Value Sharp Cheddar Cheese, King's Hawaiian Original Hawaiian Sweet Rolls, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Wonka Runts Candy. more...
1751 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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peeperjj's Weight History


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