Weigh In record (no journal entry) for 14 June 2021
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87.9 kg
Lost so far: 3.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 40.11g | Prot: 11.22g | Carbs: 48.06g.
Lunch: Baby Carrots , Blue Cheese , Mayonnaise , Sour Cream. Dinner: Cauliflower . more...
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Losing 5.4 kg a Week
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