IdahoTomboy's Journal, 14 Jun 21

Some progress is better than none!?
97.4 kg Lost so far: 0 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
824 kcal Fat: 28.11g | Prot: 36.86g | Carbs: 111.03g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Whole Earth Stevia, Yami Lowfat Strawberry Yogurt (4 oz), Open Nature Maple Pecan Deluxe Granola, Coffee-Mate Caramel Macchiato Coffee Creamer. Dinner: Turkey Slow Cooker Chili. more...
138 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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IdahoTomboy's Weight History


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