Weigh In record (no journal entry) for 14 June 2021
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50.9 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 52.16g | Prot: 81.34g | Carbs: 155.86g.
Breakfast: Albaricoques, Nectarinas, Danone YoPRO Blueberry, Hacendado Leche Desnatada, Prozis Protein Granola Chocolate, Hacendado Cereal Mix 0%, Kiwi. Lunch: Hacendado Atún en Aceite de Oliva, Huevo, Hacendado Pajaritas con Vegetales. Dinner: Pan Blanco, Tortilla de Patatas. Snacks/Other: Aceitunas Verdes. more...
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1565 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Gym - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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laboalba's Weight History
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