Weigh In record (no journal entry) for 14 June 2021
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 71.08g | Prot: 86.17g | Carbs: 136.07g.
Breakfast: Черешня, Красные Помидоры, Harry's Сандвичный Хлеб Пшеничный, Яйцо. Lunch: Bombbar Vegan Cookie Chocolate Dessert , Geelfood Жареный Рис с Яйцом и Овощами, Geelfood Постная Солянка. Dinner: Яйцо, Красные Помидоры, Огурец (с Кожурой), Редис, Зеленый Листовой Салат, Geelfood Овощное Рагу. Snacks/Other: Bombbar Vegan Chocolate Muffin & Hazelnuts. more...
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2287 kcal
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Exercise:
Bicycling (slow) - 11/mph - 2 hours, Google Fit - 22 hours. more...
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Gaining 0.3 kg a Week
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AlyonaAlien's Weight History
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