Weigh In record (no journal entry) for 14 June 2021
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70 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 49.39g | Prot: 104.21g | Carbs: 55.25g.
Breakfast: Rnpc Pain Céréales. Lunch: Trader Joe's Pistaches Grillées Salées, Nestlé Lindahls Kvarg Framboise, Rnpc Biscuits Chocolat, Florette Radis, Poulet Grillé Rôti ou Cuit au Four, Carrefour Surimi Tendre. Dinner: Pêches, Carrefour Mini Mozzarella , Tomate Cœur de Bœuf, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Rnpc Biscuits Chocolat. more...
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Losing 0.5 kg a Week
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