Weigh In record (no journal entry) for 14 June 2021
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109.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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963 kcal
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Fat: 8.25g | Prot: 65.70g | Carbs: 143.00g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 50g, Tunafisk i vann First price 150g. Dinner: Tomatbønner Eldorado 100g, Spaghetti Økologisk Eldorado 125g. more...
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Losing 4.9 kg a Week
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