TonyFar's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
109.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: 100%.

View Diet Calendar, 14 June 2021:
963 kcal Fat: 8.25g | Prot: 65.70g | Carbs: 143.00g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 50g, Tunafisk i vann First price 150g. Dinner: Tomatbønner Eldorado 100g, Spaghetti Økologisk Eldorado 125g. more...
Losing 4.9 kg a Week

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TonyFar's Weight History


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