Weigh In record (no journal entry) for 04 February 2014
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73.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 February 2014:
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1230 kcal
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Fat: 42.28g | Prot: 71.82g | Carbs: 158.39g.
Lunch: Red Cabbage, Aquafina Water (16.9 oz), Seafood Sausages. Dinner: Pork Chops or Roasts (Loin Blade, Bone-In), Water, Cauliflower, Apples (Low Moisture, Stewed), Broccoli. Snacks/Other: Aquafina Water (16.9 oz), Strawberries. more...
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2041 kcal
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Exercise:
Walk/Sprint in wood - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Shellsbells 140's Weight History
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