Weigh In record (no journal entry) for 02 February 2014
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85.7 kg
Lost so far: 11.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1088 kcal
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Fat: 47.99g | Prot: 37.20g | Carbs: 185.10g.
Lunch: Kraft Light Zesty Italian Reduced Fat Dressing, Publix Red Bell Pepper, For You Radishes, Mexican Blend Cheese, Boiled Egg, Nature's Promise Organic Grape Tomatoes, Eating Right Spring Mix Salad Greens. Dinner: Aidells Chicken & Apple Sausage, Gum Drops (Dietetic or Low Calorie, Sorbitol), Chili, Baja Fresh Mexican Grill Tortilla Chips. more...
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2232 kcal
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Exercise:
Driving - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Good job on your weigh in, JovialJ!
02 Feb 14 by member: Deb_N
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