Kelly140's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
79.6 kg Lost so far: 33.0 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
304 kcal Fat: 7.61g | Prot: 45.14g | Carbs: 22.80g.   Breakfast: Protein2o Protein Infused Water, Poached Egg, Avocados . Lunch: Almond Breeze Unsweetened Vanilla Almond Milk, Water , Isopure Protein Powder. Dinner: Water , Black Tea, Splenda Stevia. Snacks/Other: Emerge Vitamins. more...
Losing 2.1 kg a Week

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Kelly140's Weight History


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