Weigh In record (no journal entry) for 13 June 2021
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67.2 kg
Lost so far: 3.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 51.58g | Prot: 45.75g | Carbs: 188.28g.
Breakfast: Bleuets Congelés, Superfruit Pruneaux, Quaker Oatmeal to Go Maple & Brown Sugar. Lunch: Pâté Chinois. Dinner: Samoussa, Banane Plantain, Salade César. more...
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Losing 1.5 kg a Week
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