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Still hungry. Must be the hormones ( ? )
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63.0 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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1780 kcal
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Fat: 98.15g | Prot: 48.52g | Carbs: 188.79g.
Breakfast: Trader Joe's Frozen Mango Chunks, Margarine, Great Value Butter Flavored Syrup, Pancakes (Dry Mix). Lunch: Banquet Brown 'n Serve Turkey Sausage Links, Italian Salad Dressing, Ranch Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Margarine, Cacique Queso Quesadilla Cheese, Corn Tortilla, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Peanut Delight Creamy Peanut Butter, Smucker's Strawberry Jam, Whole Wheat Bread, Albertsons White Cheddar Rice Cakes, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Bigelow Tea Earl Grey Tea. more...
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1688 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Sometimes your body resists a lowering of weight beyond what it's used to. Perhaps the stomach needs time to shrink or something :P
02 Feb 14 by member: euheide
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lemonfreshjoy's Weight History
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