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So excited that I lost 2 whole pounds!!
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82.8 kg
Lost so far: 12.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2014:
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837 kcal
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Fat: 30.97g | Prot: 52.25g | Carbs: 92.43g.
Breakfast: Udi's Whole Grain Loaf, Wowbutter Wowbutter. Lunch: Clementines , Wild Atlantic Salmon . Dinner: Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: No Name Sesame Rice Crackers, Jenny Craig Lemon Cooler Cookies, Glutino Chocolate Covered Pretzels. more...
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2761 kcal
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Exercise:
Shoveling - 45 minutes, Stretching (yoga) - 30 minutes, Running (jogging) - 5/mph - 18 minutes, Running - 6/mph - 18 minutes, Sleeping - 8 hours, Resting - 14 hours and 9 minutes. more...
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Losing 0.9 kg a Week
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byebyeyoyo's Weight History
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