Weigh In record (no journal entry) for 02 February 2014
|
168.3 kg
Lost so far: 4.1 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2014:
|
2871 kcal
|
Fat: 137.11g | Prot: 82.66g | Carbs: 326.61g.
Breakfast: Lay's Baked! Barbecue Potato Crisps (Package), Land O'Lakes Salted Butter, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Kraft 2% Milk Mexican Taco Cheese, Safeway Sweet Relish Pickle Relish, Hellmann's Real Mayonnaise, Ranch Style Ranch Style Beans, Wonder Wheat Hot Dogs Buns, Oscar Mayer Selects Turkey Hot Dog. Dinner: Ben & Jerry's Boston Cream Pie Ice Cream. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Dannon Light & Fit Greek - Vanilla. more...
|
Losing 28.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warrenhoh's Weight History
|