Weigh In record (no journal entry) for 13 June 2021
|
46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 76.62g | Prot: 105.71g | Carbs: 192.80g.
Breakfast: Eggs Benedict, Coffee with Cream and Sugar, Boost High Protein Chocolate, D'Italiano White Bread, Peanut Butter. Lunch: Boost High Protein Chocolate. Dinner: Pork Roast (Lean and Fat Eaten), Boost High Protein Chocolate, Cheemo Potato & Cheddar Perogies. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|