Weigh In record (no journal entry) for 12 June 2021
|
90.9 kg
Lost so far: 8.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 54.97g | Prot: 42.65g | Carbs: 259.02g.
Breakfast: Silk Unsweetened Oatmilk, Smucker's Pure Raspberry Jam, Lactantia Salted Butter, Rudolph's Bavarian Rye Sourdough Bread. Lunch: President's Choice The Decadent Chocolate Chip Cookie, Strawberries , Safeway Cheese Breadsticks. Dinner: Firm Silken Tofu , No Name 1% Sour Cream, Daal. Snacks/Other: Maynards Fuzzy Peach, No Name Fudge Covered Graham Cookies, No Name Large Marshmallows, Cheesecake with Fruit. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
corinna%'s Weight History
|