Weigh In record (no journal entry) for 13 June 2021
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71.5 kg
Lost so far: 12.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 84.15g | Prot: 42.03g | Carbs: 115.55g.
Breakfast: Alipende Queso Crema para Untar Light, Hacendado Pan Tostado con Ajo y Perejil. Lunch: Salchicha o Hot Dog, Ginebra y Tonica, Tassimo Latte Macchiato Baileys, Florette Ensalada Completa Gourmet con Nueces y Queso de Cabra, Nachos de Carne de Res, Frijoles y Queso, Alitas de Pollo Fritas (Comiendo la Piel). more...
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Losing 0.3 kg a Week
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