RubyRedSox's Journal, 17 Feb 11

RubyRedSox's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2011

69.4 kg Lost so far: 19.5 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2011:

1173 kcal

Fat: 90.98g | Prot: 73.91g | Carbs: 19.75g. Breakfast: egg. Lunch: tabasco, FAST FIXIN, classico, mushrooms. Dinner: yellow mustard, ground beef, spinach, oil and vinegar. more...

1770 kcal

Exercise: WIO - 30 minutes, Sleeping - 10 hours, Resting - 13 hours and 30 minutes. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RubyRedSox's Weight History

View Complete History

RubyRedSox's Journal, 17 Feb 11

Submit a Comment

RubyRedSox's Weight History