Weigh In record (no journal entry) for 12 June 2021
|
95.3 kg
Lost so far: 4.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 34.39g | Prot: 45.61g | Carbs: 42.50g.
Breakfast: Bang Energy Drink, Parmesan Cheese (Shredded) , Great Value Heavy Whipping Cream Ultra Pasteurized, Shadybrook Farms Ground Turkey 93/7. Lunch: Chocolate Fudge, Trader Joe's Sparkling Black Tea with Peach Juice Beverage. Dinner: Trader Joe's Raw Whole Cashews. Snacks/Other: Simply Peach Peach Juice, Trader Joe's Dried White Peaches, Two Good Vanilla Greek Yogurt (Cup). more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessiey4166's Weight History
|