Weigh In record (no journal entry) for 12 June 2021
|
50.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1485 kcal
|
Fat: 60.39g | Prot: 98.17g | Carbs: 140.53g.
Breakfast: Albaricoques, Hacendado Cereal Mix 0%, Prozis Protein Granola Chocolate, Hacendado Leche Desnatada, Nectarinas, Danone YoPRO Blueberry, Kiwi. Lunch: Tarta de Santiago, Cerezas, Patatas Cocidas, Salmón. Dinner: Hacendado Nachos, Queso Manchego, Hacendado Guacamole 95% Aguacate, Hacendado Atún en Aceite de Oliva, Huevo, Hacendado Tortitas de Maíz. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laboalba's Weight History
|