Weigh In record (no journal entry) for 12 June 2021
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86 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 94.22g | Prot: 118.27g | Carbs: 267.66g.
Breakfast: Sugar, Coffee (made from Ground), Cooked Lentils (Fat Not Added in Cooking). Lunch: Great Value Extra Large Eggs, Potato, Animal Fat or Drippings. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , Cheese Pizza, Great Value Extra Large Eggs, Sugar, Coffee (made from Ground). Snacks/Other: Berries, Planters Dry Roasted Peanuts, Raisins (Seedless). more...
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steady weight
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aalanaseri's Weight History
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