Kseusa's Journal, 12 Jun 21

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Weigh In record (no journal entry) for 12 June 2021

61.4 kg Lost so far: 3.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2021:

1579 kcal

Fat: 64.71g | Prot: 47.89g | Carbs: 208.14g. Breakfast: Цветная Капуста с Яйцом, Белый Город Молоко 2,5%. Lunch: SPAR Запеканка Овощная, Клубника. Dinner: Славица Мороженое Crazy Cola, Славица Мороженое Лето. Snacks/Other: Добрый Сок Абрикос, Ашан Светофор Фруктовый, Зеленый Горошек. more...

1947 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Kseusa's Journal, 12 Jun 21

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Kseusa's Weight History