Weigh In record (no journal entry) for 11 June 2021
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94.2 kg
Lost so far: 3.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 5.38g | Prot: 12.00g | Carbs: 75.48g.
Breakfast: Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Quaker Instant Oatmeal - Lower Sugar Apples & Cinnamon. Lunch: Dave's Killer Bread White Bread Done Right, Musselman's Natural Unsweetened Apple Sauce. more...
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Gaining 0.8 kg a Week
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2525Sophie's Weight History
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