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it's ok, i took a week off from "trying" - i have 7 weeks until a very special friend is coming to visit, want to tone, best as i can in that time - I got this! Have a great wknd everyone!
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71.6 kg
Lost so far: 45.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 24.00g | Prot: 27.00g | Carbs: 16.50g.
Breakfast: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Carrabba's Italian Grill Three-Cheese & Sausage Stuffed Mushrooms, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kims Egg Salad. more...
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Gaining 0.2 kg a Week
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