Weigh In record (no journal entry) for 11 June 2021
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88.9 kg
Lost so far: 2.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 7.77g | Prot: 13.26g | Carbs: 90.04g.
Dinner: Watermelon, Amy's Light in Sodium Organic Lentil Vegetable Soup (Can). Snacks/Other: Fuji Apples. more...
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Losing 3.8 kg a Week
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