Anick1980's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
110.8 kg Lost so far: 4.6 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:
1885 kcal Fat: 85.69g | Prot: 75.93g | Carbs: 214.87g.   Breakfast: Pom Bagel Nature, Kraft Beurre d'arachide Crémeux, Quebon Lait 2%, Nestle Chocolate Syrup, President's Choice Orange Juice. Lunch: Bolthouse Farms Baby Carrots, Kraft Bacon Caesar Dressing, Fraises, Oeuf à la Coque. Dinner: Chocolat Favoris 1/2 Barre Chocolat Noir . Snacks/Other: Steak de Bœuf, Pommes de Terre Frites (à l'Etat Congelé), Brisk Iced Tea-Lemonade. more...
2756 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Comments 
Après plein de problèmes de santé. Donc un pied cassé, je reprends aujourd’hui 
11 Jun 21 by member: Anick1980

     
 

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