Anick1980's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Thu 17: 1097 * 48%
Fat:
 
Prot:
 
Carbs:
42.56g
 
47.25g
 
125.86g
2743*  1646
Wed 16: 1717 * 75%
Fat:
 
Prot:
 
Carbs:
53.95g
 
59.93g
 
240.46g
2756*  1039
Tue 15: 1663 * 72%
Fat:
 
Prot:
 
Carbs:
65.08g
 
62.05g
 
213.62g
2756*  1093
Mon 14: 1931 * 84%
Fat:
 
Prot:
 
Carbs:
72.55g
 
86.62g
 
237.60g
2756*  825
Sun 13: 2359 * 103%
Fat:
 
Prot:
 
Carbs:
95.80g
 
77.10g
 
303.07g
2756*  397
Sat 12: 2262 * 98%
Fat:
 
Prot:
 
Carbs:
82.29g
 
93.81g
 
284.25g
2756*  494
Fri 11: 1885 * 82%
Fat:
 
Prot:
 
Carbs:
85.69g
 
75.93g
 
214.87g
2756*  871
April 2021
Tue 27: 1480 * 64%
Fat:
 
Prot:
 
Carbs:
53.99g
 
70.46g
 
171.15g
2659*  1179
Fri 16: 400 * 17%
Fat:
 
Prot:
 
Carbs:
10.00g
 
18.00g
 
56.00g
2661*  2261
Thu 15: 1561 * 68%
Fat:
 
Prot:
 
Carbs:
47.73g
 
61.79g
 
223.56g
- -
Wed 14: 2072 * 90%
Fat:
 
Prot:
 
Carbs:
94.74g
 
98.00g
 
213.84g
2671*  599
Tue 13: 691 * 30%
Fat:
 
Prot:
 
Carbs:
25.77g
 
27.16g
 
83.85g
2698*  2007
Mon 12: 1697 * 74%
Fat:
 
Prot:
 
Carbs:
75.34g
 
69.88g
 
180.63g
2683*  986
Sun 11: 400 * 17%
Fat:
 
Prot:
 
Carbs:
10.00g
 
18.00g
 
56.00g
2692*  2292
Sat 10: 400 * 17%
Fat:
 
Prot:
 
Carbs:
10.00g
 
18.00g
 
56.00g
2671*  2271
Fri 9: 782 * 34%
Fat:
 
Prot:
 
Carbs:
30.52g
 
28.12g
 
98.01g
2679*  1897
Thu 8: 2079 * 90%
Fat:
 
Prot:
 
Carbs:
71.61g
 
98.45g
 
257.48g
2696*  617
Wed 7: 1732 * 75%
Fat:
 
Prot:
 
Carbs:
67.30g
 
73.52g
 
214.94g
2691*  959
Tue 6: 1183 * 51%
Fat:
 
Prot:
 
Carbs:
40.47g
 
40.66g
 
160.86g
- -
Mon 5: 2020 * 88%
Fat:
 
Prot:
 
Carbs:
78.00g
 
68.00g
 
256.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.