Weigh In record (no journal entry) for 11 June 2021
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63.4 kg
Lost so far: 1.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 4.10g | Prot: 11.27g | Carbs: 45.18g.
Breakfast: Tea with 1/4 C Milk and Stievia, 1% Fat Milk, President's Choice Blue Menu Granola Cereal, Blueberries. more...
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Losing 1.3 kg a Week
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