Weigh In record (no journal entry) for 11 June 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 5.94g | Prot: 10.30g | Carbs: 65.14g.
Breakfast: Oasis Orange Juice, Strawberries, Egg, Coffee, Grapes, Watermelon , Strawberries , Pineapple , Cantaloupe Melons , Honeydew Melons . more...
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Losing 1.3 kg a Week
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arnoldmoe's Weight History
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