Weigh In record (no journal entry) for 11 June 2021
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52.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 72.61g | Prot: 98.11g | Carbs: 137.21g.
Breakfast: Pure Protein 100% Whey Protein Rich Chocolate, Amlou, Jaouda Perly, Café, Pain Complet. Lunch: Pain de Blé Entier, Tagine poulet sucre. Dinner: Jambon, Fromage Cheddar, Oeuf, Courgette. Snacks/Other: Shatila Baklava , Financier. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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