Eral66's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

89.3 kg Lost so far: 2.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

275 kcal

Fat: 3.71g | Prot: 23.98g | Carbs: 39.90g. Dinner: Foster Farms Hickory Smoked Turkey Breast, Progresso Light Chicken Vegetable Rotini Soup, Watermelon. more...

2189 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.6 kg a Week

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Eral66's Journal, 09 Jun 21

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Eral66's Weight History