Weigh In record (no journal entry) for 10 June 2021
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98.7 kg
Lost so far: 14.4 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 50.09g | Prot: 49.17g | Carbs: 126.19g.
Breakfast: Blueberries, Fat Free Greek Yogurt, Walnuts, Oat Bran, Quaker Super Grains Hot Cereal, Dairyland Skim Milk, Blueberries, Decaffeinated Tea Unsweetened. Dinner: Hard-Boiled Egg , Eat Smart Sweet Kale Salad, Second Cup Skim Cappuccino (Large). more...
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Losing 0.7 kg a Week
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Darlene914's Weight History
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