Weigh In record (no journal entry) for 10 June 2021
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88.5 kg
Lost so far: 12.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 79.91g | Prot: 79.36g | Carbs: 40.32g.
Breakfast: Collagen Tea, Great Value Whole Dill Pickles, Sriracha Sauce, Boiled Egg, Bang Energy Drink. Lunch: G Hughes Sugar Free BBQ Sauce, Kielbasa and Sauerkraut. Dinner: Butter, Egg, Great Value Sugar Free Syrup, Archer Farms Ham Steak, Black Pepper, Sea Salt. Snacks/Other: Cup of tea, Fat Bombs - Chocolate Cheesecake. more...
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Gaining 1.5 kg a Week
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01134BOB's Weight History
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