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Stressed this week, does it affect weight?
Gut issues yesterday too.
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75.1 kg
Lost so far: 1.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 18.93g | Prot: 16.20g | Carbs: 66.93g.
Breakfast: Bananas, Peanut Butter, Dempster's 100% WholeGrains 12 Grain Bread, Cream (Half & Half). more...
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Losing 5.1 kg a Week
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