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Ssshhhhhhh
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97.9 kg
Lost so far: 9.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 27.60g | Prot: 68.84g | Carbs: 80.08g.
Breakfast: Wal-Mart 1% Low Fat Milk, Oatmeal with Fruit. Lunch: Great Value Frozen Broccoli Florets, Baked or Broiled Salmon. Dinner: Sabra Tzatziki Greek Yogurt Dip, Roasted Broiled or Baked Chicken Breast, Priano Tomato Basil Sauce, Sbarro Spinach Tomato Broccoli Stromboli. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...
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Losing 2.5 kg a Week
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RhumbaGirl's Weight History
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