Weigh In record (no journal entry) for 17 February 2011
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94.5 kg
Lost so far: 14.4 kg.
Still to go: 26.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 February 2011:
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1161 kcal
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Fat: 28.26g | Prot: 38.75g | Carbs: 179.76g.
Breakfast: lg timhortons coffee relar, xl relar timhortons, pear, green tea, milk, Honey Clusters Cereal. Lunch: banana, baby carrots. Dinner: chicken rice & sauce mix , salad, chicken. more...
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2766 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Driving - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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daydreamer19852005's Weight History
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