mynameisgeorgiecat's Journal, 10 Jun 21

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Weigh In record (no journal entry) for 10 June 2021

73 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1631 kcal

Fat: 72.11g | Prot: 111.41g | Carbs: 133.21g. Breakfast: Breakfast oats, Boiled Egg. Lunch: Lean Ground Beef, Lentil Soup. Dinner: Bacon, Cooked Brussels Sprouts (from Fresh), Chicken Breast, Black Diamond Old Cheddar Cheese. Snacks/Other: Ferrero Ferrero Rocher, Christie Multigrain Wheat Thins. more...

1808 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mynameisgeorgiecat's Journal, 10 Jun 21

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