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The needle budged! 😁
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107.7 kg
Lost so far: 18.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.52g | Prot: 30.41g | Carbs: 92.00g.
Breakfast: Sam's Choice Multigrain Gluten Free Bread, Skippy Natural Creamy Peanut Butter, Really Raw Honey Raw Honey. Dinner: Great Value Lemon Pepper Marinade, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend. Snacks/Other: Silk Pure Almond Milk - Dark Chocolate. more...
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Losing 0.7 kg a Week
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 Comments
Yippee! Very nice budge:)
10 Jun 21 by member: meonadiet
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10 Jun 21 by member: kyleintally
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10 Jun 21 by member: HeBrewZ
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Thanks guys! I turned 77 on Sunday. I have to make this work. I really like being alive and want to do that as an able bodied person, not a crippled person. That’s where I’m headed if I don’t turn this around. I’m really hoping it’s not to late.
15 Jun 21 by member: Johanne
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16 Jun 21 by member: meonadiet
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16 Jun 21 by member: Johanne
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