Weigh In record (no journal entry) for 10 June 2021
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 63.12g | Prot: 55.72g | Carbs: 133.48g.
Breakfast: Sauce au Fromage, Flamingo Lanières de Poulet, Miel, Jus de Citron (en Conserve ou en Bouteille), Thé Menthe, Pom Pain Brun, Wholly Guacamole Guacamole Minis, Oeuf Brouillé. Lunch: Iogo Vanilla Yogurt 0%. Dinner: Plantain Frit, Riz Jaune, Brochette de Boeuf. more...
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Losing 0.8 kg a Week
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