|
169.1 @ bedtime
|
75.3 kg
Lost so far: 4.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 65.09g | Prot: 67.24g | Carbs: 78.78g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee, Bananas, Pineapple, Rice Crackers. Lunch: Tomatoes, Cucumber, Butter, Gluten Free Bread, Scrambled Egg . Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried) , Tomatoes, Cucumber, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Bacon Grease , Fried Pork Chop. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|